Right now I am attempting to get motivated to clean and move my friends house. Unfortunate my mind is wrapped around writing another blog and writing up an essay for 7 cups Truam forum. I thought the Anxiety Article was spot on. I belive EFT can work. You just have to do it daily. Which can be really tough to remember.
I started reading a little bit about dissociation. I use to do it at work. I’d have full on panic attacks where everything goes blurry, except for the spot you have chosen to fixate on.
Its not scary anymore. I just go with the flow. It works better then forcing it.